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Technology Enabled Care is gadgets, apps and alarms that can help you.
It is sometimes called Assistive Technology.
It might be a watch that connects to your mobile phone.
Or a reminder to take your medication.
Or something to help you use a computer.
You can find some useful information on Learning Disability England's website.
Videos
Assistive Technology:enabling Dreams
Meet Jared - introduction to assistive technology
Independence in Your Own Home with Assistive Technology
How can technology help people live independently in older age