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Related information

Yoga classes for positive mental health and wellbeing (online, via zoom)

The classes are on Sunday and Thursday at 5pm
The class is approx 1.5 hours. It includes stretches, breathing, and relaxation. This focuses on releasing tension and worry from the mind and body. It helps with sleep, flexibility, physical strength, inner peace and a sense of positivity within yourself, despite the chaos from your environments.   The class is open for those with…
Local Offer

Zest Route to Learning

Zest is a Registered Charity, for Adults with a wide range of LearningDisability and Autistic Spectrum difficulties.Zest offers Day Opportunities, including Life Skills, Work Skills, Arts& Crafts, Health & Fitness, Support tailored to each individuals needs.Zest is sensitive towards the Cultural, Linguistic and Religious needsof…
Zest Route to LearningProspect PlaceFengatePeterboroughPE1 5QP
01733 560010
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