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    Related information

    Local Offer

    Centre 33: 13 −25 Free & confidential counselling.

    Centre 33 Someone to talk to for young people aged 13 −25 Free & confidential counselling. Whatever your problem, big or small, we are here to help Talk to us about family problems, sexual health, bullying, relationships…our advice is free and in confidence. If you…
    Peterborough Central LibraryBroadwayPeterboroughPE1 1RX
    01223 316 488
    Local Offer

    CPSL Mind

    CPSL Mind Cambridgeshire, Peterborough and South Lincolnshire Mind (CPSL Mind) is a values-based, county-wide mental health charity. Cambridgeshire, Peterborough and South Lincolnshire Mind (CPSL Mind) is a values - based, county –wide mental health charity. Everything we do is underpinned by our core values of…
    Peterborough & Fenland MindMorley WayPeterboroughPE2 7BW
    01733 362990

    Dementia Adventure

    Dementia Adventure  Dementia Adventure  is a registered charity that is dedicated to supporting people to live well with dementia and have a sense of adventure in their lives. We believe in the benefits to be gained from regular, active engagement with the natural world. We…
    Dementia Adventure, Unit 11, Old Park FarmMain RoadFord EndChelmsfordEssexCM3 1LN
    01245 237548

    Dharma Yoga

    Dharma Yoga Yoga and meditation classes and workshops. I love this quote by Jivamukti yoga master Sharon Gannon: “You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural…
    07886 459458 07576 578821

    Dru Yoga

    Dru Yoga Dru Yoga consists of gentle, flowing  sequences of movements, often performed slowly, to encourage maximum awareness of the body, and in particular the spine. Movements are co-ordinated with the breath, allowing the ‘breath to lead the body’. Dru Yoga includes unique Energy Block…
    07802 542 772

    Emotional self-regulation support for teenagers

    I work with teenagers who have complex trauma, behavioural issues and SEN needs. I have received excellent feedback from carers and from young people themselves regarding their sense of wellbeing.This therapy is based on yoga and mindfulness activities that help adolescents to relax, be present…
    07552 238392

    Equilibrium - Yoga and Well-Being Centre

    Equilibrium  Equilibrium are dedicated yoga and well-being centres in Peterborough and Huntingdon offering inspiring, peaceful and serene spaces to practice yoga and pilates. The centres provide safe, warm and supportive environments for personal growth, healing and simply enjoyment - physically, mentally, emotionally and spiritually. The…
    Shrewsbury AvenueWoodstonPETERBOROUGHPE2 7BX
    01733 380882
    Local Offer

    Keep Your Head (NEW!)

      Keep Your Head run a website which is a central point for information on children and uoung people’s mental health and wellbeing in Cambridgeshire and Peterborough. The site signposts you to important online information and local services on mental health and wellbeing for young people. It’s for children, young people,…
    Local Offer

    Living Life

    Living Life Free online courses covering low mood, stress and resiliency. Work out why you feel as you do, how to tackle problems, build confidence, get going again, feel happier, stay calm, tackle upsetting thinking and more. Our courses are free for individuals using them…
    Five Areas Ltd, Titan Enterprise Business Centre1 Aurora AvenueClydebankG81 1BF
    01360 661 078
    Local Offer

    Mind for Better Mental Health

    A-Z of terms relating to mental health.

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