Skip to main content

Adults Information Service - Search Results

Advice & Information

 Directory results

What can I do if my child is very overweight?

If your child is very overweight, there's lots you can do to help them become a healthy weight as they grow. Very overweight children tend to grow up to be very overweight adults, which can lead to health problems such as type 2 diabetes, heart disease and…

What is a learning disability?

A learning disability affects the way a person learns new things in any area of life, not just at school. Find out how a learning disability can affect someone, and where you can find support. A learning disability affects the way a person understands information and how they communicate. Around 1.5m…

What is a Mediterranean diet?

A Mediterranean diet incorporates the traditional healthy living habits of people from countries bordering the Mediterranean Sea, including France, Greece, Italy and Spain. The Mediterranean diet varies by country and region, so it has a range of definitions. But in general, it's high in vegetables, fruits, legumes, nuts, beans, cereals,…

What services do contraception clinics offer?

Contraception clinics offer free and confidential advice and information about contraception and sexual health. You can get details of your nearest contraception clinic (sometimes called family planning clinic) using the sexual health services near you postcode search. Most types of contraception are free through the NHS. You can…

What should I do if my child has an eating disorder?

If your child has been diagnosed with an eating disorder, here's what you can do to help. Talk to them about it Your son or daughter may suddenly become withdrawn, touchy or even rude, which can make talking with your child very difficult - especially if…

What's your BMI?

Use the BMI calculator to find out if you or your child's weight is healthy. This article covers: Your BMI result Ethnicity and diabetes Your waist size Children's BMI BMI limitations A body mass index (BMI) above the healthy weight range or too much fat around your waist can increase…

Which children should have the 3-in-1 teenage booster?

The 3-in-1 teenage booster vaccine is offered to all youngsters aged 14 (school year 9). It's a routine immunisation offered as part of the NHS childhood vaccination schedule. The 3-in-1 teenage booster is given as a single injection into the muscle of the upper arm to protect against diphtheria, tetanus…

Who should have the flu jab?

Flu is an unpredictable virus that can cause mild or unpleasant illness in most people. It can cause severe illness and even death among vulnerable groups including older people, pregnant women and people with an underlying health condition. Certain people are more likely to develop potentially serious complications of…

Who should have the MMR vaccine?

MMR vaccination is routinely given to children as part of the NHS childhood immunisation programme. It can also be given on the NHS to older children and adults and babies over six months of age who need to be protected against measles, mumps and rubella, or in the event…

Who shouldn't have the flu jab?

Very few people are unable to have the flu jab, but you should avoid it if you have had a serious allergic reaction to the flu jab in the past. Egg allergy and the flu jab People who have egg allergy may be at increased…
Feedback