Wellbeing

  1. Adults Easy Read website page list

    A list of all the pages on the Adults Easy Read website.  Pages on this list are clickable.  Adults Easy Read landing page Apprenticeships and Traineeships Assisted Travel Attendance Allowance Bank accounts Being Safe Landing Page Blue Badges Bullying and Hate Crimes Day Opportunities Drugs…
  2. Domestic violence and abuse (Adults)

    Domestic violence or abuse can happen to anyone. Find out how to recognise the signs and where to get help.  Domestic violence, also called domestic abuse, includes physical, emotional, economic and sexual abuse in couple relationships or between family members. It can also include coercive control.…
  3. Mental Health (Adults)

    Mental Health All of us, children, young people and adults have mental health and it is important to look after it, like we would any other part of our body.  If you are having mental health problems though, you're not alone. One in four of…
  4. Personal Assistant Register (Adults)

    Employing a Personal Assistant A personal assistant (PA) can be employed if you need care and support to enable you to live as independently as possible at home. Personal assistants can provide help with your care and support needs. You can search the PA Register for…
  5. Stay Stronger for Longer (Adults)

    Stay fit to stay independent Doing the right type of strengthening exercises is important.  For older people, ‘strength and balance exercises’, which strengthen the muscles in the legs and improve balance and co-ordination, have been specifically proven to help people stay strong and steady.  Other…
  6. Wellbeing (Adults)

    Wellbeing Research has shown that being lonely or isolated can affect people’s health and wellbeing. Being lonely presents as much as a risk to health as smoking or alcohol consumption and is more of a risk than obesity or lack of exercise.  Loneliness and social…
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