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Am I gay, lesbian or bisexual?

It's normal to feel attracted to both girls and boys when you're growing up. Find out about coming out, safer sex, and how to deal with bullying if it happens to you. During puberty, you have lots of emotions and sexual feelings. It's normal for…

Are chocolate's health claims for real?

Recent interest in the health benefits of chocolate was sparked by studies on the cocoa-drinking peoples of Central America. Researchers observed that the Kuna Indians of Panama, who drank cocoa as their main beverage, had very low blood pressure, a leading cause of heart disease and stroke. Chocolate is the…

Are we too clean for our own good?

Many people think our obsession with cleanliness is to blame for the rise in allergies such as hay fever, eczema and asthma. The idea is that modern hygiene standards have reduced our exposure to good and bad germs, which can help strengthen the immune system,…

Are you at risk of breaking a bone?

Work out if you're at risk of developing osteoporosis and breaking a bone in the next 10 years. The online Fracture Risk Assessment Tool (FRAX) uses a range of risk factors to predict a person's risk of fracture because of weak bones. The self-assessment tool…

Are you at risk of falling?

Take this simple test to work out if you need to discuss your risk of falls with your GP. This self-assessment is based on the Falls Risk Assessment Tool (FRAT) used by healthcare professionals to help identify at risk patients aged 65 and over. The…

Are you ready for sex?

Find out the things you need to ask yourself if you're thinking about having sex. Most people have sex for the first time when they're 16 or older, not before. If someone's boasting about having sex, it's possible they're pretending. There are no rules about…

Ask the GP: smoking Q&As

GP Dr Michael Apple answers some of your queries about quitting and the health risks of smoking. I smoke fewer than five a day. What's the harm in that? Almost a third of smokers smoke fewer than 10 a day and often don't see the point…

Ask the sex doctor

Are you starting out with a new partner? Perhaps you want to know if sex is safe after a heart attack. You're not alone, and Dr Anne Edwards has the answers. I'm 60 and have started seeing someone new. Do I really need to worry…

Asthma attack: what to do

Asthma attacks kill three people in the UK each day. But many of these deaths could be avoided. Every 10 seconds someone has a potentially life-threatening asthma attack. Find out what your risk of having an attack is using Asthma UK's asthma attack risk checker. If you're…

Asthma in the cold

Cold weather is a major trigger for asthma symptoms. Here are five tips for keeping asthma at bay as the winter temperatures drop. Cold weather can have a serious impact on the 5.4 million people with asthma in the UK. According to Asthma UK, three…
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