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Related information

St George's Hydrotherapy Pool, Aqua Health Circuits

Tuesdays 3pm and 4pm
These classes are led by a qualified instructor. The cost is: £5 per person per session or £45 for a block blooking of 10 sessions
367Dogsthorpe RoadPeterboroughCambridgeshirePE1 3RE
01733 453 583

St George's Hydrotherapy Pool, Aquafit classes

Tuesdays 5pm and 6pm
These classes are led by a qualified instructor. The cost is: £6.50 per person per session or £60 for a block blooking of 10 sessions
367Dogsthorpe RoadPeterboroughCambridgeshirePE1 3RE
01733 453 583

Stroke Information Cafe Group

Every first and third Monday of the month, 11am - 12.30pm
Come along to our Stroke Information Cafe Group for support, conversations and advice.
Sainsburys Supermarkets Ltd, 3Rightwell WestBrettonPeterboroughPE3 8DA
01572 757087

Stronger for Longer - Improve your strength, balance and flexibility

Monday 11:30am-12:30pm at the Regional Fitness & Swimming Centre - Wednesday 10:00am-11:00am at Hampton Leisure Centre - Thursday 1:30pm-2:30pm at Regional Fitness & Swimming Centre - Friday 1:30pm-2:30pm at The Lindens Cross Keys Homes
Simple strength and balance exercises twice a week are a proven way to keep you stronger for longer, independent and enjoying the great things in life. The Stronger for Longer campaign has been developed by Peterborough City Council working with local NHS health partners.  Find…
01733 863 600

Wednesday PHAB Club Peterborough

Wednesday
Can you or someone you know spare up to 3 hours per week on Wednesday evenings to be a volunteer at our PHAB Social Club for Adults to enable them to:- ” Make more of life together” We have been established in Bretton in Peterborough for…
WatergallBrettonPeterboroughPE3 8NZ
01733 689871

Yoga classes for positive mental health and wellbeing (online, via zoom)

The classes are on Sunday and Thursday at 5pm
The class is approx 1.5 hours. It includes stretches, breathing, and relaxation. This focuses on releasing tension and worry from the mind and body. It helps with sleep, flexibility, physical strength, inner peace and a sense of positivity within yourself, despite the chaos from your environments.   The class is open for those with…
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