Skip to main content

Adults Information Service - Search Results

Advice & Information

 Directory results

Asthma attack: what to do

Asthma attacks kill three people in the UK each day. But many of these deaths could be avoided. Every 10 seconds someone has a potentially life-threatening asthma attack. Find out what your risk of having an attack is using Asthma UK's asthma attack risk checker. If you're…

Free family activities

Kids have lots of opportunities on holiday to run around and get plenty of exercise. Here are some ideas for healthy activities that cost little or nothing. Physical activity is essential for your child's health. It helps them develop strong bones and muscles, maintain a healthy weight and promotes their independence.…

Before sex: what to ask your partner

Whether you've been together for years or you've only just met, if sex is part of your relationship or is going to be, it's important to talk about it. Here's how. Talking about sex doesn't have to be difficult or embarrassing. If you feel that it is,…

Sex addiction and love addiction

Many different things can become addictive, and that includes sex and love. What is sex addiction? Sex addiction is described by the relationship counselling service Relate as any sexual activity that feels out of control. It could involve sex with a partner, but it may…

Eating disorders explained

Find out the facts about eating disorders, including what they are, who's affected by them and what to do if you need help and support. What is an eating disorder? There are different types of eating disorder, the most common ones being anorexia, bulimia and…

Coping with a positive HIV test

Hearing that you have HIV can be shocking, but people with HIV can live a long and healthy life. Find out how to cope with a positive test result and where to go for support. Read the information below or go straight to the advice on: your emotions getting the test result…

Separation anxiety

Babies and toddlers often get clingy and cry if you or their other carers leave them, even for a short time. Separation anxiety and fear of strangers is common in young children between the ages of six months and three years, but it's a normal part…

Festival personal safety guide

Festivals are full of fun-loving people who want to have a good time. But they can also be targets for thieves and opportunists. The most common crime is theft from (or of) tents. But assault, including sexual assault, is not uncommon. Read this list of commonsense safety…

Measles outbreak: what to do

Measles outbreaks can happen anywhere and at any time. Over the past year, a significant number of confirmed cases of measles among young people have been linked to music festivals and other large public events. There have also been outbreaks in the South West and…

Get your hearing tested

If you're worried about your hearing it's easy to get it checked. Here's our guide to your hearing test options. Quick hearing tests Quick hearing checks are a good first step to finding out how healthy your hearing is without having to visit your GP or…
Feedback