Skip to main content

Adults Information Service - Search Results

Advice & Information

 Directory results

Five tips to reduce hay fever symptoms

Your lifestyle can affect how severe your hay fever symptoms are. According to the charity Allergy UK, hay fever can adversely affect many areas of your life including your social life, your emotional wellbeing, your performance at work or school, and your self-esteem. A survey…

Beating bulimia

Bulimia nervosa is often regarded as a condition that affects only young women, but it can affect men and women of any age. Read on to find out what it is and possible causes.  What is bulimia? Bulimia is an eating disorder that is characterised by bingeing…

Taking hay fever medicines

Hay fever tablets, called antihistamines, are very effective at relieving the symptoms of hay fever. They're also available as liquids, eye drops and nasal sprays. However, research conducted by Allergy UK in 2014 showed that for 62% of hay fever sufferers, their current medication isn't effective. More than…

Care and support: what's changing?

Since the Care Act 2014, the way people receive care and support has changed to be more consistent across England. The changes in the Care Act are designed to put you in control of the help you receive. Any decisions about your care and support will…

You and your body just after birth

The first few days with your new baby can be a very emotional time for you and your partner. There's a lot to learn and do as new parents. There is the excitement of getting to know your baby, but you will also be tired,…

Understanding calories

The amount of energy in an item of food or drink is measured in calories. When we eat and drink more calories than we use up, our bodies store the excess as body fat. If this continues over time we may put on weight. As…

Students: smoking, alcohol and drugs

Studies show that students are more likely to drink, smoke and take drugs than the general population. Peer pressure, cheap student bars and the freedom of living away from home all contribute to the choices students make. Be aware of the dangers associated with smoking, drinking…

Gay health: access to healthcare

As a lesbian, gay, bisexual or transgender person you are entitled to exactly the same standards of care as heterosexual people in the NHS. Your rights are now clearly stated in the NHS Constitution, which all NHS organisations have to comply with. It's a good idea…

Starting periods

Most girls start their periods when they're about 12, but they can start as early as 8, so it's important to talk to girls from an early age to make sure they're prepared before the big day. Many parents feel awkward talking about periods, especially…

Diabetes in children: what to expect

If your child is diagnosed with diabetes, you may feel overwhelmed, angry and worried about the future. A diabetes care team can help with the challenges that lie ahead. Most children who develop diabetes will have type 1 diabetes, which is where the body is unable…
Feedback