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Wednesday PHAB Club Peterborough

Wednesday
Can you or someone you know spare up to 3 hours per week on Wednesday evenings to be a volunteer at our PHAB Social Club for Adults to enable them to:- ” Make more of life together” We have been established in Bretton in Peterborough for…
WatergallBrettonPeterboroughPE3 8NZ
01733 689871

Yoga classes for positive mental health and wellbeing (online, via zoom)

The classes are on Sunday and Thursday at 5pm
The class is approx 1.5 hours. It includes stretches, breathing, and relaxation. This focuses on releasing tension and worry from the mind and body. It helps with sleep, flexibility, physical strength, inner peace and a sense of positivity within yourself, despite the chaos from your environments.   The class is open for those with…
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