Health & Social Care - Search Results

Aqua-Natal for Expectant Mums - Aqua-Natal is an ideal form of exercise for pregnant women, perfect for all abilities and fitness levels. The class helps increase muscle tone through moderate exercise and as it is low impact there is no stress on your joints. Additional…

Get involved with building a community garden. There are always various jobs from watering plants to digging over ground. Meet new people, share experiences, share experiences, learn new skills in a safe envornment.  Every Wednesday 6pm – 8pm Every Friday 9.30am – 11.30am Olive Road…

Improve mental health with Pottery. Pottery can help reduce intrusive thoughts and feelings by giving you something to focus on, reduce effects of isolation by helping you connect with others and lower blood pressure and the effects of stress. Every Wednesday 12pm – 2pm and…

This group is for those who experience Mental Health issues, to come together and share coping strategies, provide support to boost confidence. Every Tuesday 12pm – 1pm Prospective participants must first register their interest and be triaged. Contact 01733 396404 or email community@crosskeyshomes.co.uk to join…

12 week Stop Smoking programme where you will have access to replacement nicotine therapies and a personalised stop smoking plan. Every Tuesday  1pm – 5pm Westwood Community Hub, 31-35 Hampton Court, Westwood, PE3 7JB To find out more email community@crosskeyshomes.co.uk or call 01733 396404 or…

This is an open level yoga class, with a strong focus on deeply grounding the body and mind so that you will feel revitalised by the end of the session. Every Wednesday 1pm – 2pm Christ the Carpenter Church, 93A Chestnut Avenue, Dogsthorpe, PE1 4PE…