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Blue Smile Project COVID-19 support
Blue Smile Project Supporting the mental wellbeing of Cambridgeshire pupils with expert arts-based therapies, unlocking children's potential to learn and be happy. Cornavirus update 22/4/2020 Blue Smile will be distributing therapeutic art packs and folders to vulnerable children who experience severe emotional and behavioral difficulties,…
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Child and Adolescent Mental Health Service (CAMHS)
Child and Adolescent Mental Health Service The Community Child and Adolescent Mental Health Services (CAMHS) North Team provides assessment and treatment for children and young people up to the age of 17 living in Peterborough who are experiencing emotional problems, anxiety difficulties, major eating problems,…
City Care CentreThorpe RoadPeterboroughPE3 6DB
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Dharma Yoga
Dharma Yoga Yoga and meditation classes and workshops. I love this quote by Jivamukti yoga master Sharon Gannon: “You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural…
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Dru Yoga
Dru Yoga Dru Yoga consists of gentle, flowing sequences of movements, often performed slowly, to encourage maximum awareness of the body, and in particular the spine. Movements are co-ordinated with the breath, allowing the ‘breath to lead the body’. Dru Yoga includes unique Energy Block…
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Emotional self-regulation support for teenagers
I work with teenagers who have complex trauma, behavioural issues and SEN needs. I have received excellent feedback from carers and from young people themselves regarding their sense of wellbeing.This therapy is based on yoga and mindfulness activities that help adolescents to relax, be present…
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Equilibrium - Yoga and Well-Being Centre
Equilibrium Equilibrium are dedicated yoga and well-being centres in Peterborough and Huntingdon offering inspiring, peaceful and serene spaces to practice yoga and pilates. The centres provide safe, warm and supportive environments for personal growth, healing and simply enjoyment - physically, mentally, emotionally and spiritually. The…
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Every Mind Matters COVID-19
Looking after your mental health Having good mental health helps us relax more, achieve more and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health and wellbeing. Coronavirus update 20/4/2020 The Every Mind Matters website…
NHS 111
H.A.Y.Peterborough
H.A.Y.Peterborough H.A.Y. Peterborough! How Are You? We are bringing together everything in Peterborough that promotes positive mental health. From a friendly ‘how are you’, to activity groups and much more – it’s all taking care of our mental wellbeing. Mental health isn’t something that is…
Keep Your Head COVID-19 support
Keep Your Head run a website which is a central point for information on children and uoung people’s mental health and wellbeing in Cambridgeshire and Peterborough. The site signposts you to important online information and local services on mental health and wellbeing for young people. It’s for children, young people,…