Each month we run well-being sessions to enable people to start talking about the problems they are currently dealing with.

The sessions are not a time for counseling or therapy, it is a safe space for people to find out more information about the topics and to start making changes in the way they think.

If at the end of the session more professional help is needed, we can then help refer over to other professionals in the area.

To reserve a place on the next set of sessions, visit our website. 

All sessions will be run on Zoom, so a stable internet connection will be required.