Lifeline Plus

Lifeline

Cambridgeshire and Peterborough Mental Health Helpline

FREEPHONE 0808 808 2121

Extended from 2pm – 11pm every day

Lifeline is a free, confidential and anonymous telephone helpline service that is currently available from 2pm – 11pm 365 days of the year (usually 7pm – 11pm).  The Line provides listening support and information to someone experiencing mental distress or if you are supporting someone in distress.

Callers are supported by trained volunteers under the guidance of the shift supervisor.

Are you needing someone to talk to, perhaps struggling with day-to-day life, feeling anxious or depressed, experienced a recent bereavement or other losses in your life? You may be struggling with thoughts of suicide, self-harm or other difficult thoughts.

Our trained volunteers are here to offer support. It may be easier to talk to someone anonymously – we are here for you. At Lifeline we do not give advice but enable you to explore options and signpost where necessary.