The Keep Your Head website has been developed by local NHS, voluntary sector and local authority organisations to provide a central hub of high quality information on mental health and mental health services for adults.
Coronavirus update 20/4/2020
Due to Coronavirus (COVID-19), a number of services have had to make changes to how they provide support to people. If you are currently accessing support from a service they will be in touch or please contact them for up to date information about their services.
There are a number of useful resources which can support you during this time, these can be found here.
During this time, if you are self-isolating or social distancing because of coronavirus (COVID-19), it is important to look after your mental health. Here are some tips that may help.
If you are at risk of domestic abuse or do not feel safe self isolating at home there are support services out there to help. If you are not safe at home and are escaping domestic abuse, the household isolation restrictions as a result of COVID-19 do not apply to you. Click here for domestic abuse support.
The First Response Service supports people experiencing a mental health crisis so if you need urgent support please call 111 and choose option 2. The First Response Service provides 24-hour access, seven days a week, 365 days a year, to mental health care, advice, support and treatment.