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Stronger for Longer - Improve your strength, balance and flexibility

Simple strength and balance exercises twice a week are a proven way to keep you stronger for longer, independent and enjoying the great things in life.

The Stronger for Longer campaign has been developed by Peterborough City Council working with local NHS health partners.  Find out more on the Stay Stronger for Longer page.

As part of the campaign, Vivacity are running exercise classes to help to improve your muscle strength, balance, stamina, flexibility and even boost your mental health. 

Sessions take place:

Regional Fitness & Swimming Centre Monday 11:30am-12:30pm £3.50

01733 863 600

Hampton Leisure Centre Wednesday 10:00am-11:00am £3.50

01733 863 600

Regional Fitness & Swimming Centre Thursday 1:30pm-2:30pm £3.50

01733 863 600

The Lindens Cross Keys Homes PE1 2SN Friday 1:30pm-2:30pm £3.50

01733 863 600

Who to contact

Contact Name
Vivacity and Cross Keys Homes
Telephone
E-mail
healthservices@vivacity.org
Website
https://vivacity.org/
Notes

 

Time / Date Details

When is it on
Monday 11:30am-12:30pm at the Regional Fitness & Swimming Centre - Wednesday 10:00am-11:00am at Hampton Leisure Centre - Thursday 1:30pm-2:30pm at Regional Fitness & Swimming Centre - Friday 1:30pm-2:30pm at The Lindens Cross Keys Homes
Time of day
Morning
Afternoon

Other Details

Costs

Details
£3.50
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