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"Stronger for Longer" - Improve your strength, balance and flexibility

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Simple strength and balance exercises twice a week are a proven way to keep you stronger for longer, independent and enjoying the great things in life.

The Stronger for Longer campaign has been developed by Peterborough City Council working with local NHS health partners.  Find out more on the Stay Stronger for Longer page.

As part of the campaign, Vivacity are running exercise classes to help to improve your muscle strength, balance, stamina, flexibility and even boost your mental health. 

Sessions run every Thursday between 1:30-2:30pm for £3.50 at The Regional Fitness and Swimming Centre

and

Friday between 1:30-2:30pm for £3.50 at The Lindens, Cross Keys Homes, PE1 2SN. 

Who to contact

Contact Name
Vivacity and Cross Keys Homes
Telephone

E-mail
healthservices@vivacity.org
Website
Strength and Balance classes
Notes

To book call 01733 864764

Where to go

Name
The Lindens
Address
Cross Keys Homes
Lincoln Road
Peterborough
Postcode
PE1 2SN
Get directions to PE1 2SN

Time / Date Details

When is it on
Every Friday between 1:30 to 2:30
Time of day
Afternoon

Other Details

Costs

Details
£3.50
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