Simple strength and balance exercises twice a week are a proven way to keep you stronger for longer, independent and enjoying the great things in life.
The Stronger for Longer campaign has been developed by Peterborough City Council working with local NHS health partners. Find out more on the Stay Stronger for Longer page.
As part of the campaign, Vivacity are running exercise classes to help to improve your muscle strength, balance, stamina, flexibility and even boost your mental health.
Sessions run every Thursday between 1:30-2:30pm for £3.50 at The Regional Fitness and Swimming Centre.
Friday between 1:30-2:30pm for £3.50 at The Lindens, Cross Keys Homes, PE1 2SN.
Who to contact
Where to go
- The Lindens
Cross Keys Homes
- PE1 2SN
Time / Date Details
- When is it on
- Every Friday between 1:30 to 2:30
- Time of day