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Nordic Walking

Nordic Walking

 Supported walking using poles to work the whole body

About Nordic Walking

Nordic Walking is a specific fitness technique where walking poles are used to propel the body forward, increasing the use of your upper body compared to regular walking. It can be done by anyone, anywhere, requiring no expensive equipment or clothing except the use of specially designed poles.

Who to contact

Telephone
E-mail
healthservices@vivacity.org
Website
Nordic Walking

Other Details

Costs

Details
All Vivacity gym members can enjoy Nordic Walking for FREE with non-members paying just £4 per session with FREE use of equipment.
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